Hi! I’m Lauren Samay,

a Grief Coach,

writer & host of

My Mourning Routine Podcast.

I support those facing loss who want to mourn well + live fully.

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🎙️ Host of @mymourningroutinepodcast
✨ Using Grief as a catalyst to live fuller days w/ Beauty, Love & Gratitude
🕊️ Supporting others to do the same

Had a great chat with Matt Jacobson of @lifebooks.

IMBOLC BLESSINGS! Hold the Love, hold the Light!

Last night, the women of We Are Star Children got

and just like that… @mymourningroutinepodcast is

HAPPY SOLSTICE!! ✨🌗🌞🌗✨ here's to the

Adam Zuckerman is the Founder of Buried in Work, a

nine years ago today, my mother died. i was thrus

i don't know how i managed to arrange that my mamm

Reeling from world news? Preparing for gathering

"Like sands through the hourglass, so are the days

Because we all fucking need it. DM me your email a

Met up at an Arts Fest recently w/ the lovely Juli

I am grateful to have the opportunity to contribut

A moving story of love and loss, finding joy again

*SO*excited to announce that I'll be part of the p

How delicious would it be for your soul to share t

Happy Equinox, lovelies! ✨🌚🌞✨ Lean int

Friendly reminder to make time to NOURISH yourself

This is one you'll want to save and come back to,

Ep. 75 – Frisbee Full of Figs: On Enjoying Life's

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WELCOME

Hi! I’m Lauren Samay,

a Grief Coach,

writer & host of

My Mourning Routine Podcast.

I support those facing loss who want to mourn well + live fully.

Subscribe

Follow

My Thoughts

Check out my latest posts!

lauren.samay

Hi! I’m Lauren Samay,

a Grief Coach,

writer & host of

My Mourning Routine Podcast.

I support those facing loss who want to mourn well + live fully.

Subscribe

Join the newsletter to get my musings and news delivered directly to your inbox.

Follow

My Thoughts

Check out my latest posts!

lauren.samay